Ancient and Modern
Wisdom for Everyday Life
There's no label for what this is. It's the food grown in soil that is rich and alive.
It's the deep, unspoken sense of community. It's enjoying a meal that feels good
in your body and your soul. It's proper Nutrition for that Village kind of life.
Samantha M.B. Arney, RHN, CHN
Samantha is a Registered Holistic Nutritionist™ with a degree from the Canadian School of Natural Nutrition. Before becoming an RHN, Samantha co-founded Young Urban Homesteaders, where she continues to grow fresh local produce and sells a variety of conscious products through stores as well as at markets and events.
It is my mission to support the well-being of the community through a mindful approach that respects the role of the body, mind, and spirit in the health of each human being.
What to Expect
Focus on the interrelationship of mind, body and spirit through the promotion of whole, locally grown and organic foods, sustainable farming practices, and the necessity of living in a non-toxic environment.
With each client we document your goals and needs, evaluate dietary habits, assess lifestyle and overall feeling of well being, and review your use of dietary supplements to determine nutritional imbalances.
Each client is provided an individualized wellness program to support you
in reaching your highest health and wellness potential! Wellness programs
will include the use of whole, nutrient-dense foods, menu plans, natural
source supplements, and lifestyle modifications.
1-2 Hrs - Initial Consultation
30-60min - Follow Up
3-7 Days - Meal Plans
Regular Check-ins - Accountability Partner
Contact Us for Pricing and Package Deals
Get In Touch. We Get It.
Let's Work Together to Make it Happen